Reflexology

Reflexology is based on zone therapy where each zone of the foot is linked to the various parts of the body.

Any imbalances or blockages in the body leave crystal deposits in the feet. The reflexologist uses their hands to apply gentle pressure to the feet and works on the crystal deposits, which restores the free flow of energy to the whole body.

Reflexology offers a multitude of benefits, making it a favored choice for individuals looking to enhance their health naturally.

Some of the key advantages include:

Stress reduction: One of the most immediate effects of reflexology is a deep sense of relaxation, helping to diminish the physical and emotional stressors of daily life

Improved circulation: By stimulating reflex points, reflexology can improve blood flow throughout the body, ensuring that tissues receive the oxygen and nutrients they need

Enhanced healing: Regular reflexology sessions can boost the immune system, helping the body to fight off illnesses and recover more quickly from injuries

Detoxification: This therapy aids in eliminating toxins from the body, supporting the natural detox processes and contributing to overall wellbeing

Balanced energy levels: Reflexology can help to unblock energy pathways, allowing life energy to flow freely and restore balance within the body.

Reflexology can bring relief to a wide range of acute and chronic conditions such as asthma, backache, insomnia, migraines and sinusitis.